High blood pressure, also known as hypertension, is a common health condition. It is a major risk factor for heart disease, kidney problems, and stroke. Many people wonder if high blood pressure runs in families and whether they are at […]
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Heat waves can impact your skin and leads to a wide range of skin problems that are caused by extreme temperatures and intense UV rays. Some of the common skin issues are sunburn, acne breakouts, dehydration, heat rashes, etc. the […]
It is easy to drink enough water in the summer months, when the temperature is higher and there is a lot of outdoor activity. But do you know that staying hydrated in the winter months is equally important? As the […]
When our body overheats due to extended exposure or physical exertion in heat or high temperature it causes heatstroke. This condition is very common in summer months. This very serious condition can occur if our body temperature rises to 104°F […]
In the busy rush of our everyday routines, we often forget about the strong link between our belly and brain. This connection between our gut and mind is super important for our health, affecting not only our digestion but also […]
Start up a journey to safeguard your mental well-being through careful lifestyle choices. Learn how these decisions not only support brain health but also act as a shield against Alzheimer’s. Prioritize your mind and believe in the power of proactive […]