How Anxiety Can Affect Your Mind?
Anxiety is a stressful and dangerous response to a situation, and everyone experiences it from time to time. Though when […]
How to Manage Stress?
Stress is a common part of life, but if it is not managed properly, it can affect our physical and
Is Blood Pressure Genetic?
High blood pressure, also known as hypertension, is a common health condition. It is a major risk factor for heart
How Heat Waves Affect Your Skin: Problems And Solutions
Heat waves can impact your skin and leads to a wide range of skin problems that are caused by extreme
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Why Is Hydration Important Even In Winters?
It is easy to drink enough water in the summer months, when the temperature is higher and there is a
All You Need To Know About Heat Stroke
When our body overheats due to extended exposure or physical exertion in heat or high temperature it causes heatstroke. This
The Gut-Mind Connection: Mindful Eating for Constipation
In the busy rush of our everyday routines, we often forget about the strong link between our belly and brain.
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Lifestyle Choices to Support Brain Health and Prevent Alzheimer’s
Start up a journey to safeguard your mental well-being through careful lifestyle choices. Learn how these decisions not only support
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How Climate Change Is Responsible for The Spread of Dengue Fever?
Dengue fever, a mosquito-borne illness, has been on the rise globally, affecting millions of people each year. Surprisingly, one of
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